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or the seeds can be extracted and either added whole or ground
Used to make popcorn or as animal feed
lentil and pounded wheat made into a thick paste
high in fiber & protein
Add 1tsp into a smoothie or sprinkle over food
Split Moong Dhal Ground Spices or the seeds can beSplit yellow moong dhal refers to moong beans that have been skinned and split, so that they are flat, yellow, and quick cooking.
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