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and paleo recipes plus 15 weeks of menu plans
she excels in marine biology
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Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts
Young Runner's Guide to Nutrition Liz Kessler and paleo recipes plus 15By: Michele Pettinger Published by Simon and Schuster, 2025 03 04 <b>Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes.< b><br><br>Author, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, the high school cross country and track coach.
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