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Archives of Biochemistry and Biophysics, 2016
Supports metabolism, mood, and memory
Current evidence does not establish a universal winner
Here is a selection of its most notable benefits: Enhanced sports performance : By facilitating the transport of fatty acids to the mitochondria for conversion into energy, carnitine can help improve endurance and reduce fatigue during exercise
Szkudlinska MA, Von Frankenberg AD, Utzschneider KM
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