According to research published in the British Journal of Sports Medicine, IV rehydration has been proposed as an ergogenic aid for athletes to achieve euhydration more effectively than oral routes
Injection A person with a severe vitamin B12 deficiency or difficulty absorbing vitamin B12 may require an injection of vitamin B12, which some people refer to as a B12 shot
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However, you should: Call 999 or go to A&E immediately if you experience signs of a severe allergic reaction (difficulty breathing, severe throat/facial swelling, or collapse) Contact your GP if you experience a rash, itching, persistent pain at the injection site, or worsening neurological symptoms despite treatment If you suspect any side effects from your B12 injections, you can report them through the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)