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Store the vial upright and in a light-opaque container or bag to prevent UV degradation
Managing these symptoms effectively is an important part of sticking to your treatment plan and working toward your health goals
Supporting your energy levels with adequate protein (aim for 0.7 to 1.0 grams per pound of body weight), proper hydration, and consistent sleep makes a substantial difference
Thornton suggests sodium ascorbyl phosphate or tetrahexyldecyl ascorbate, while both Nichols and Thornton recommend magnesium ascorbyl phosphate for sensitive skin
In patients with ME/CFS and Long COVID, NK cell function is notoriously impaired, leaving the body vulnerable to latent viral reactivations (such as Epstein-Barr Virus) and chronic immune dysfunction
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