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Activation of brain histaminergic neurotransmission: a mechanism for cognitive effects of memantine in Alzheimers disease

Its also a great excuse to step outside of your culinary comfort zone and try something new

An important consideration is that most individuals with BN are not obese, which means that the attenuated GLP-1 response in BN cannot be attributed to obesity-related GLP-1 blunting and may instead reflect disorder-specific physiological alterations

Research suggests that adults should consume approximately 0.8 to 1.0 grams of protein per kilogram of body weight daily, with higher intakes potentially beneficial during active tissue regeneration

(PubMed) Brace LD