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Ozempic, and other GLP-1s, are intended to be used alongside a healthy, balanced, calorie-restricted diet and regular exercise routine
Mixing can alter the stability and activity of both medications
Nutrition-rich Swiss chard varieties and other root vegetables are also part of this family, explaining why they share beets earthy but sweet taste
Intestinal Obstruction and Bowel Injuries: Some GLP-1 users have also reported bowel obstructions, intestinal blockages, and, in the most severe cases, colon rupture
This is why I laid out HOW these drugs work in part 1, because its important to recognize that the medications work by making it easier to eat less
