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Hormesis and public health: can glutathione depletion and mitochondrial dysfunction due to very low-dose chronic exposure to persistent organic pollutants be mitigated
Its important to drink enough fluids, especially if youve experienced nausea or reduced appetite
This is especially crucial for patients whose metabolic flexibility has been compromised, as it helps the body efficiently utilize stored fats for long-lasting energy, rather than relying solely on rapid, easily exhausted, and lactate-producing glucose stores
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Having a small meal with protein and healthy fats can help stabilize your levels
