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The best candidates are people who see the medication as a tool for finally getting traction on: Higher protein intake Regular strength training to preserve muscle A sustainable eating pattern they can keep when they are not on medication If youre hoping to take the medication and change nothing else, you will probably lose weight, but you will also likely regain it
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An ice pack wrapped in a cloth, on for 10 to 20 minutes at a time, eases swelling and discomfort
The combination of menopause and thyroid issues making it more difficult to keep weight off, as well as my own emotional eating habits, helped me realize I needed help from my doctor, and possibly a medication
Ultimately, whether BCBS covers Ozempic isnt a straightforward answer
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