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Eating animal products typically gives your body more than enough of the nutrient, but there are particular groups of people more susceptible to a B12 deficiency
Semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound) require a prescription
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NIH Office of Dietary Supplements Vitamin B12 Health Professional Fact Sheet: link MedlinePlus Cyanocobalamin injection: link Mayo Clinic Cyanocobalamin (intramuscular route): link IAPAM MIC Injections: link Fastic Do Vitamin B12, Lipo, and MIC Injections Actually Work for Weight Loss?: link FDA Using Fat-Dissolving Injections That Are Not FDA Approved Can Be Harmful: link Jacobson Cosmetic Surgery SlimShots (MIC/B12): link Eden B12 MIC Shots for Weight Loss: Cost & Reviews: link Journal of Clinical Endocrinology & Metabolism Inositol for PCOS: Systematic Review and Meta-analysis (2024): link
Notably, 58.6% of retatrutide-treated participants on the 12 mg dose achieved at least 25% weight loss at 68 weeks, a threshold that was vanishingly rare before this drug class existed
