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When B12 levels are low, it can have a direct impact on your metabolism, making it harder for your body to use or burn calories which in turn makes it harder to lose weight and keep it off
This article is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment
Yet the authors explained that the study had several limitations and more research is needed
For instance, patients with inflammatory bowel disease, such as Crohns disease, or those with celiac disease , may have trouble absorbing vitamin B12 due to gut damage
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