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Energy levels and mental clarity often improve first
Choline: 10 to 100 microM in cell culture
Duration of Study: Short-term acute studies (e.g., 24-48 hours) will naturally have a different 5-Amino-1MQ dosage profile than long-term chronic studies (e.g., 4-12 weeks)
Never increase more than 100mcg at a time, and allow at least one week at each dose before further adjustment
Cyrus was of tremendous help to me in gauging proper dosage and was always available to answer questions I had
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