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Retatrutide sourced outside approved clinical trials carries serious risks

These drugs may reduce how much dopamine your brain releases when you smoke

Congrats " r/medicine: "Could Semaglutide Be Exacerbating Underlying Eating Disorders?" 600 upvotes, 252 comments I saw a 26 year old female, high achieving, BMI of 25 and A1C of 5.4

Focus on: Nutrient-dense foods : Prioritise lean proteins, whole grains, fruits, vegetables, and healthy fats to maximise nutritional value in smaller portions Regular meal timing : Eat small, frequent meals (56 times daily) rather than large meals to maintain stable energy levels Protein intake : Ensure adequate protein consumption (generally 1.21.5 g/kg body weight, though this should be individualised, particularly for those with kidney disease or other conditions requiring protein modification) Complex carbohydrates : Include slow-release carbohydrates to provide sustained energy throughout the day Hydration is equally critical

Eating smaller, more frequent meals and avoiding high-fat foods can minimize discomfort