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Administering a B12 shot may seem daunting at first, but with proper guidance and technique, it can be a straightforward process

Injectable Protocol (Most Common) Standard Dosing: Dose: 50 to 100 mg per injection Frequency: Once daily Administration: Subcutaneous (under the skin) Duration: 8 to 12 weeks Injection site: Abdomen or thigh The injectable form provides consistent blood levels and is the form used in most research studies

Treatment is typically started at 1ml/cc per injection once weekly

Injection Process The B12 injection is quick and relatively painless, typically administered in the arm or hip