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The body stores approximately 25 to 30mg of thiamin, which can be depleted within 2 to 3 weeks if intake does not meet needs
If you are managing conditions like diabetes, proper dosing becomes even more critical
Before opening a cold vial, allow it to warm to room temperature to help prevent condensation from forming inside the vial
Therefore, people on vegetarian or vegan diets need to make sure they are getting enough B12 from other sources
In contrast, research peptides are labeled "for research use only" and not intended for human consumption
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