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This matters because: Excess throat tissue is often what blocks your airway during sleep Fat deposits in your tongue can contribute to obstruction Reducing this targeted fat helps keep your airway open at night 3

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But most patients select their preference based on needle tolerance and daily routine adherence

Healthier (but not boring) alternatives include: Grilled chicken or turkey breast without skin Air-fried poultry with minimal oil Lean cuts of beef or pork with visible fat trimmed away Baked or grilled fish served with a squeeze of lemon or a sprinkle of herbs instead of heavy sauces Highly processed foods Ultra-processed foods also negatively affect GLP-1 medication

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