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Vitamin B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of vitamin B12 with high bioavailability for vegetarians

Anyone who has a poor diet, GI disorder, gut dysbiosis (imbalanced gut microbiome), or gut inflammation will not be able to absorb oral vitamins

For anyone who wants to get answers without the wait, a private test like our at-home Vitamin B12 Test can give you the fast, accurate results you need to take the next step with confidence

Within a couple days after receiving B12 injections, patients often report an increase in their energy and stamina levels

Thats normal, and usually, a bit of rest sorts it out