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While you wouldnt describe a B12 shot as painful, they can make your hip sore for a few hours after you leave the pharmacy or doctors office
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So if you're on a vegan or vegetarian diet where you're not eating foods from animals, you're at risk for B12 deficiency
![alcohol after vitamin b12 injection (5000 mcg/ml) [100 mL] Vitamin B12 Injection: Uses, Side](https://static.wixstatic.com/media/dd130d_3e9b9492fa794edb93bb93d79ba374cf~mv2.jpeg/v1/fill/w_640,h_402,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/dd130d_3e9b9492fa794edb93bb93d79ba374cf~mv2.jpeg)
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Others pair NAD+ with IV vitamin therapy, B12 injections or amino acid injections
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AOD-9604 has been looked into for its effects on fat tissue
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