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The authors suggested vagal modulation as an additional mechanism, though this remains speculative without direct autonomic recording data
Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating
People originally used it for sports injuries and post-surgery recovery
There is no solid proof that B12 shots cause weight loss in people who are not deficient
studies evaluating the use of BPC 157 in humans were not described
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