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This confuses a lot of people, so lets clear it up
Foods to prioritise on Wegovy: High-quality protein sources: Fish (particularly oily varieties like salmon, providing 22g protein per 100g), red and lean meats, eggs (6g protein per egg), Greek yoghurt (10g protein per 100g), cottage cheese, tofu (8g protein per 100g), tempeh, and seafood
The key is using this window wisely by establishing eating and exercise patterns that you can sustain long-term
Relax your muscles: Tensing up can make any injection feel more painful
Our pharmacy team can prescribe common side effects treatments to help you on your GLP-1 weight loss journey
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