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Chronic stress elevates cortisol, promotes fat storage, increases appetite, and impairs glucose metabolism
These are self-reported accounts, not findings from controlled studies
Abstaining from these food items and choosing a balanced diet can help sustain ideal glutathione levels and bolster your bodys inherent production of this potent antioxidant
The alkaline load can also disturb stomach acid, potentially worsening reflux or interfering with protein digestion
not for human consumption
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