In that group, every participant lost at least 5% of body weight
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Visual changes: moderately reduced waist circumference (2-4 cm), flatter lower abdomen, reduced love handle fullness, slightly more visible muscle definition
10.1016/j.mam.2012.03.009 Wojcik KA, Kaminska A, Blasiak J, Szaflik J, Szaflik JP: Oxidative stress in the pathogenesis of keratoconus and Fuchs endothelial corneal dystrophy
problems breathing or swallowing