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Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category
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Methylcobalamin is the superior form of B12 that your body actually wants
Researchers should consult safety literature and institutional guidelines when using this compound in their experimental design
Gastrointestinal Symptoms: Common side effects include nausea, vomiting, diarrhea, and abdominal discomfort
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