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Combine with precursors: Nutrients like Nacetylcysteine (NAC) provide cysteine, a building block your body needs to synthesise glutathione efficiently

By protecting mitochondrial membranes from oxidative damage, glutathione may help maintain the liver's metabolic capacity

Some herbs that are beneficial for improving liver function can start to become problematic if used for too long, but schisandra is safe for day-to-day use even in people with sensitive digestive systems and low tolerance to supplements