BMJ Open 5, e008086
The initial dose of Semaglutide will be low, as this gives your body time to adjust to the medication, reducing the risk of certain side effects like nausea or diarrhea
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Active individuals need to be particularly diligent about consuming adequate calories, prioritizing protein (aim for 1 gram per pound of body weight or more), timing carbohydrates around workouts for energy, and monitoring performance metrics to ensure fatigue isnt impairing training