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Hormonal shifts during perimenopause and menopauseparticularly the drop in estrogen, progesterone, and DHEAcreate a cascade of changes in the body: Slower metabolism (especially after age 40) Increased insulin resistance Visceral fat accumulation (around the belly and midsection) Disrupted sleep and cortisol imbalance Loss of lean muscle mass This isnt just about appearance

Synthesis of fatty acids does not occur in the RBC B

Women produce testosterone too, and low levels can sap libido and energy

Healthcare providers can help determine appropriate B vitamin supplementation to support optimal glutathione metabolism