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When your skin is injured, your body naturally releases GHK to signal the start of the repair sequence
Oncotarget 7(12):14912 Wang H, Feng J, Ao F, Tang Y, Xu P, Wang M, Huang M (2021a) Tumor-derived exosomal microRNA-7-5p enhanced by verbascoside inhibits biological behaviors of glioblastoma in vitro and in vivo
While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms
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