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BUT, again, when ROS reaches higher pathological levels (so common), many problems arise, including (but not limited to)
Consume Foods High in Vitamin C: Eat vitamin C-rich foods, such as oranges, strawberries, kiwi, bell peppers, and spinach, to help regenerate glutathione and support overall antioxidant defense
If you are undergoing oral or IV glutathione therapy, the safest approach is to avoid alcohol or significantly limit intake
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Recycling other antioxidants: Vitamins C and E rely on glutathione to stay active
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