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This means men tend to age more slowly in their 20s and 30s but when collagen loss begins in earnest in the 40s, it can progress rapidly, and the cumulative effects of years of UV exposure become dramatically visible

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A combination of the most powerful antioxidants that are a gold mine for your body

Cecilia Low Wang, endocrinologist at UCHealth and professor at University of Colorado School of Medicine, tells TODAY.com

Magnesium is essential for bone formation and influences the activity of osteoblasts and osteoclasts, which are responsible for building and breaking down bone tissue