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The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature
1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women
They are also being explored in longevity-focused wellness programs
Disadvantages If the injection misses the muscle and is not deposited into fat then some or all of the medicine might be wasted
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