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In one report, patients who lost more than five pounds after starting semaglutide showed reductions in TSH, suggesting that thyroid labs may shift during the early weight-loss phase
Potential Flaws Some may not like the gummy, pudding-like consistency chia seeds can have when combined with a liquid
The exact amount should be individualised, particularly for those with kidney disease, and a registered dietitian can provide personalised advice
N.RosenstockJ.et al (2023)
Do not use if the solution appears cloudy, discolored, contains particles, or has been frozen and then thawed
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