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Timing of Dosing : Some individuals find that taking their GLP-1 medication at a specific time of day, such as in the evening, helps them sleep through some of the initial side effects
No drugs or stimulants
-We offer Ortho-Biotic/Probiotic Fiber is also a great way to bulk up stool
"It can sound like wondering 'Whats for lunch?' while in the middle of your morning meal, constantly negotiating your food choices, or feeling like your being pulled to make food choices when hunger is not at play." While cravings and thinking about eating can be completely normal, the difference with food noise is that it's all-consuming, often uncontrollable, and leaves you feeling shame or guilt
You can also purchase your own laminated version
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