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Its an old wives tale, says David Heber, M.D., director of UCLAs Center for Human Nutrition
Palmero S, Leone M, Prati M, et al
Thats because the main component in green tea, epigallocatechin gallate (EGCG), binds with iron and reduces its absorption
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Authors' contributions BCM and GS researched data, contributed to discussion and conclusion
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