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Getting enough is crucial
The Problem With Vitamin B Supplements The U.S
If the discomfort is bothersome, over-the-counter pain relievers such as acetaminophen or ibuprofen may helpprovided you do not have any contraindications to these medications
It ensures patients get the care they need
[4] However, consistently taking large amounts of vitamins from multiple sources could potentially increase the risk of side effects (for example, very high vitamin B intake from multiple supplements over time can cause neuropathy, and high niacin from many sources could affect your liver)
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