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This dual action is the reason clinics historically paired them
[17] Although animal and cellular models suggest that ALCs on neurotransmitter regulation, improvement in dysfunctional neuroplastic changes, and membrane modulation may play important role in the treatment of depression, more controlled trial data with adequately-powered, well-designed, and advanced methodology should be performed to conclude whether ALC as a monotherapy or supplementation agent may be clinically beneficial for MDD
Severe deficiencies can cause persistent muscle cramping, unusual tingling, or confusion but these symptoms usually appear only after a prolonged time of eating very small amounts
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