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Prioritize protein at every meal (aiming for 25-30 grams per meal), include colorful vegetables for micronutrients, add healthy fats for fat-soluble vitamin absorption, and choose whole grains over refined carbohydrates for fiber and B vitamins

Proper handling is essential, as emphasized in storage guidelines for GLP-1 receptor agonists

This is why it's contraindicated in uncontrolled hypertension

Adverse events were what you would expect from an incretin-class drug in a supervised trial: nausea in 42.4 percent of 12 mg patients versus 14.8 percent on placebo, diarrhea in 32.0 percent versus 13.5 percent, vomiting in 25.3 percent versus 4.8 percent

10 Frequently asked questions Can I get retatrutide on the NHS