Specific guidance is provided during your consultation
We believe when less self-control is spent managing cravings, more can be directed toward building routines and habits that support whole-person health, from nutrition and movement to sleep. Duhigg, a New York Times best-selling author, is widely credited with popularizing the concept of keystone habits small behaviors that drive broader change
Ask if prior authorization is required, and if so, what documentation is needed
They also hold you accountable for your progress with regular appointments and weigh-ins
The available research suggests that the most important nutritional side effects of GLP-1 drugs include inadequate protein intake, loss of lean muscle mass, vitamin D deficiency, B-vitamin problems including thiamine, iron depletion, anemia, and low intake of key minerals like calcium, magnesium, and potassium