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The goal is to find the highest dose you can tolerate comfortably, not to reach the maximum dose as quickly as possible
Since some foods (especially those that are highly processed) can increase inflammation and fat storage, its wise to limit or avoid them during menopause and afterward
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For maintenance doses of 10 mg or above, a 0.5 mL or 1 mL syringe works fine
UT Southwestern Medical Center, Sept
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