Heres a quick overview of the dosage each is typically administered in: GHK-Cu : 50mg BPC-157 : 10mg TB-500 : 10mg GHK-Cu does the heavy lifting in the blend, as this copper peptide naturally exists in human plasma, saliva, and urine
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"International Non-Proprietary Name for Pharmaceutical Preparations (Recommended List #4)" (PDF)
Best sources: Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, kale Alliums: Garlic, onions, leeks Asparagus: Naturally high in glutathione and sulfur compounds Get Enough Protein (Especially Cysteine & Glycine Sources) Since glutathione is made from amino acids, you need to consume enough dietary protein
L-carnitine is an amino acid derivative synthesised from lysine and methionine, predominantly in the liver and kidneys