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Because of this rapid enzymatic degradation, native oral glutathione was found to have a baseline bioavailability of less than 1%, and a plasma half-life of roughly two minutes
Mateus, F., Moreira, S., Martins, A., Oliveira, P., Alves, M., & Pereira, M
The participants were split into two groups and received their respective dosages for one month: Low dose: 500 mg Liposomal Glutathione per day High dose: 1000 mg Liposomal Glutathione per day Blood was analyzed at baseline, and after 1, 2, and 4 weeks of supplementation
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