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David Sinclair Still Takes NMN 1g NMN arguably stands at the forefront of Sinclairs regimen, serving as a precursor to nicotinamide adenine dinucleotide (NAD+), a molecule that plays a fundamental role in cellular energy production, DNA repair, and the regulation of aging pathways
I feel that this version ALCAR works better than normal forms due to its ability to cross the blood brain barrier allowing for it to work more effectively to boost mood, increase alertness and improve general cognitive ability which makes it great to improve the quality of a range of my intense weight based workouts and cardiovascular based sessions, i also like to use this supplement to improve my focus as a replacement for my usual stimulants such as caffeine during stimulant break phases
These typically normalize as the body adapts
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