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IGF-1 LR3 has also shown promise in supporting fat metabolism, enhancing physical performance, and improving overall body composition
Researchers are also looking into possible problems like pancreatitis, gallbladder issues, thyroid tumors, hypoglycemia, kidney failure, and vision changes
Its controlled water absorption means it adapts to intestinal conditions
Dosing was later increased to 5mg, each time with additional improvement and only transient mild nausea with the initial dosing
To help sort out the fact from the fiction, BBC Future is updating some of our most popular nutrition stories from our archive
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