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Nausea is a temporary adjustment symptom, not an indicator of treatment failure

The truth of the matter is that the move more, eat less mentality doesnt take things like biology and genetics into account

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Seek emergency medical attention (call 999 or attend A&E) if you experience: Severe hypoglycaemia symptoms including confusion, inability to concentrate, slurred speech, or loss of consciousness Persistent vomiting that prevents you from keeping down fluids, raising dehydration risk Severe abdominal pain that is worsening or different from typical Ozempic side effects Signs of pancreatitis including intense upper abdominal pain radiating to the back, fever, or rapid pulse Seizures or altered mental state Inability to maintain blood glucose above 4 mmol/L despite consuming carbohydrates Contact NHS 111 or your GP urgently if you have: Moderate symptoms that are concerning but not immediately life-threatening Blood glucose readings consistently below 4 mmol/L but you remain alert and able to treat yourself Persistent nausea affecting your ability to eat or take other medications Signs of dehydration such as increased thirst, dry mouth, or reduced urination Uncertainty about how to manage the situation safely at home If you are pregnant, planning pregnancy, or breastfeeding Routine GP contact is appropriate when: You have taken a slightly higher dose but are experiencing only mild symptoms You need guidance on when to resume your normal dosing schedule You require advice on preventing future dosing errors For patients taking combination therapy with insulin or sulphonylureas, the threshold for seeking medical help should be lower, as the risk of significant hypoglycaemia is substantially increased