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Taking a look at the various forms of creatine, theres: Creatine HCl has greater water solubility than monohydrate which leads some to believe it's better than monohydrate or needs a smaller dose, but that's not necessarily true either
(The mean age in Horneffs study was 59.8 years, with half being older than 61.) While there may be a signal that we need to pay more attention to bone [health], I dont think this should dissuade people, necessarily, from considering these treatments, Yu said.