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Duran et al

Results show that it improves exercise tolerance and improves overall heart function in individuals with heart disease, such as congestive cardiac failure (7)

Performance athletes, from bodybuilders to runners, are seeking out Vitamin B12 supplements and injections for their many benefits such as: Enhanced muscle growth Improved oxygen circulation Faster recovery rates Improved endurance and stamina Elevated mood Boosted metabolism Enhanced vision Clearer cognitive function It doesnt matter if you are an old pro or are just getting started, Vitamin B12 supplements are an excellent way to improve your game and help you train and recover

But most of these studies have been done on mice or rats

Pharmacies should provide purity and sterility testing upon request, says Bonilla