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Foods to include in your diet: Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, and kale
The findings suggest a no-win situation in which individuals may face stigma whether they lose weight with medication, regain it, or remain at a higher weight
Lucky for us, Campbell investigated this question and published his results in 1981 (10)
Pregnant women should avoid L-carnitine
Another dietary approach is the low-carbohydrate diet, which restricts the intake of refined carbohydrates and sugars, particularly fructose, which is strongly associated with liver fat accumulation [112]
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