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A Paleo-aligned eating pattern already supports the protein, micronutrients, and whole-food focus needed for strong, functional muscle
It contains 0.9% benzyl alcohol, which inhibits bacterial growth
Combining medication with other strategies improves long-term success
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In an experiment involving obese mice, the researchers injected a small dose of metformin directly into the animals' brains and found the drug significantly reduced their blood glucose levels
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