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The review recommends starting with dietary modifications, including smaller and more frequent meals, adequate hydration, and avoiding high-fat or high-sugar foods, before considering additional interventions

Day 1 Breakfast: Greek yoghurt parfait with berries and chia seeds Lunch: Grilled chicken with quinoa and steamed broccoli Snack: Handful of almonds Dinner: Salmon with roasted sweet potatoes and spinach Day 2 Breakfast: Oatmeal with almond butter and sliced banana Lunch: Tuna salad on whole-grain toast Snack: Protein shake Dinner: Stir-fried tofu and vegetables over brown rice Day 3 Breakfast: Veggie omelette with avocado toast Lunch: Turkey wrap with lettuce, tomato, and hummus Snack: Cottage cheese with pineapple Dinner: Shrimp with asparagus and a small baked potato Repeat with variations throughout the week

Never double the dose to make up for a missed one, as it can elevate the risk of side effects

Immediate medical attention (call 999 or attend A&E) is warranted if patients experience symptoms suggesting serious complications, including: severe, persistent abdominal pain (particularly if radiating to the back, which may indicate pancreatitis)

Imbens, born in the Netherlands, were awarded the Nobel Prize in economics, as well as U.S.-born professor Joshua Angrist