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80µg 32% Calcium 124mg 247mg 31% *Reference Intake of an average adult (8400kJ/2000kcal)
Creamy sauce for lasagne
Per 100g As Prepared Per Portion (254g) As Prepared Energy 146kJ/35kcal 371kJ/89kcal Fat 0
per 100 ml Energy 315 kcal - 1318 kJ Fat 0 g of which saturates 0 g Carbohydrate 78
Vitamin B12
Ready brek 450g (Pack of 6) Sauces" 80µg 32% Calcium 124mg 247mgOriginal Oat Cereal Fortified with Vitamins, Iron & Calcium. Ready to glow Suitable for Vegetarians Ingredients Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 Nutritional Information Per 100g Per 30g serving Per 30g serving with milk **%RI per serving Energy 1575kJ 473kJ 769kJ 374kcal 112kcal 183kcal 9. 0% Fat 8. 7g 2. 6g 5. 0 7. 1% of which
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