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While most people can obtain sufficient B12 through their diet, some may face health problems like vitamin B12 deficiency due to inadequate absorption
Para aumentar la tasa de glutatin reducido, se pueden emplear complementos a base de los aminocidos precursores como la cistena, la n-acetil cistena, glicina o el cido glutmico aunque este ltimo no suele encontrarse en el mercado europeo
However, optimal doses appear tissue- and application-specific, with lower doses often sufficient for gastrointestinal applications while musculoskeletal injuries may benefit from higher dosing
Bu et al., 2021
J.PerkovicV
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